refined sugar-free

Plant-based “meatloaf” made with green lentils, mixed nuts, sweet potato, and mushrooms for a tasty dish with lots of texture, a perfect Christmas entrée! This is the last recipe I’m sharing in 2019! It’s nearing the end of December, this year, and a decade. I …

Hot Chocolate – with a secret ingredient! This drink is unbelievably creamy and foamy, the most decadent and warming treat for when you’re feeling in need! Sprouts. It. Is. December. I can still hardly believe it – and it’s already the 8th! I had lots …

With the sensational flavour combo of sweet apple, aromatic cinnamon, and crunchy hazelnuts, these muffins are a delicious refined sugar-free treat! If you’re in need of some sustaining energy one gloomy autumn afternoon, these will pick you right back up. These muffins are soft and …

Change up your usual oatmeal with this gluten-free baked porridge made with superfood quinoa and tender pieces of apple and pear, a super warming and nourishing breakfast! Last Sunday I went to VeggieWorld in Copenhagen! The 1ST completely vegan trade fair in all of Scandinavia!!! …

Apple Ring Pancakes – a fun weekend breakfast! Apple rings are coated in a whole-grain batter and cooked into nice, thick pancakes that have minimal ingredients and are refined sugar-free and oil-free! Get ready for some apple recipes! Today we’ve got some super easy pancakes …

Made with a base of pumpkin and sweet potato, this Pumpkin Pie Shake is not only dairy-free, refined sugar-free, super creamy, and luscious, it’ll also give you a serving of vegetables! We’re putting my DIY Pumpkin Pie Spice to use in this delicious pumpkin pie-inspired …

Pumpkin Pie Spice – everyone’s favourite autumn spice mix, featuring the ever so lovely cinnamon and 5 other warming spices! Today I’m sharing how simply you can make pumpkin pie spice yourself and add a hint of autumn to any of your food creations! Pumpkin …

A great autumn dinner staple, this easy 30-minute minestrone features lots of hearty vegetables, butter beans, and tender butternut squash for an autumn twist. We are slowly entering what some people would call “soup season”. Minestrone is a classic soup loved by most, and this …

Start your morning off right with delicious, healthy Bircher muesli featuring autumn’s star crisp, sweet apples. The ULTIMATE overnight oats, Bircher muesli is a perfect make-ahead breakfast for busy people and will keep you full for hours. It’s customizable, only takes 5 minutes to throw …

Easy 1-pot stew with hearty pumpkin and parsnip, thickened with pearl spelt and infused with rosemary. This stew is just the way I like it: flavourful and chunky, but super simple and easy to make. Chug everything in a pot and let it cook, and …