refined sugar-free

Plant-based “meatloaf” made with green lentils, mixed nuts, sweet potato, and mushrooms for a tasty dish with lots of texture, a perfect Christmas entrée! This is the last recipe I’m sharing in 2019! It’s nearing the end of December, this year, and a decade. I don’t want to reminisce too much…

Hot Chocolate – with a secret ingredient! This drink is unbelievably creamy and foamy, the most decadent and warming treat for when you’re feeling in need! Sprouts. It. Is. December. I can still hardly believe it – and it’s already the 8th! I had lots of plans for the start of this month…

With the sensational flavour combo of sweet apple, aromatic cinnamon, and crunchy hazelnuts, these muffins are a delicious refined sugar-free treat! If you’re in need of some sustaining energy one gloomy autumn afternoon, these will pick you right back up. These muffins are soft and perfectly moist…

Change up your usual oatmeal with this gluten-free baked porridge made with superfood quinoa and tender pieces of apple and pear, a super warming and nourishing breakfast! Last Sunday I went to VeggieWorld in Copenhagen! The 1ST completely vegan trade fair in all of Scandinavia!!! I was really excited to go…

Apple Ring Pancakes – a fun weekend breakfast! Apple rings are coated in a whole-grain batter and cooked into nice, thick pancakes that have minimal ingredients and are refined sugar-free and oil-free! Get ready for some apple recipes! Today we’ve got some super easy pancakes that taste absolutely lovely…

Made with a base of pumpkin and sweet potato, this Pumpkin Pie Shake is not only dairy-free, refined sugar-free, super creamy, and luscious, it’ll also give you a serving of vegetables! We’re putting my DIY Pumpkin Pie Spice to use in this delicious pumpkin pie-inspired drink. Although a cold drink might not…

Pumpkin Pie Spice – everyone’s favourite autumn spice mix, featuring the ever so lovely cinnamon and 5 other warming spices! Today I’m sharing how simply you can make pumpkin pie spice yourself and add a hint of autumn to any of your food creations! Pumpkin pie spice might be very common in certain parts of the world…

A great autumn dinner staple, this easy 30-minute minestrone features lots of hearty vegetables, butter beans, and tender butternut squash for an autumn twist. We are slowly entering what some people would call “soup season”. Minestrone is a classic soup loved by most, and this autumn version is no different…

Start your morning off right with delicious, healthy Bircher muesli featuring autumn’s star crisp, sweet apples. The ULTIMATE overnight oats, Bircher muesli is a perfect make-ahead breakfast for busy people and will keep you full for hours. It’s customizable, only takes 5 minutes to throw together, and super creamy without any dairy…

Easy 1-pot stew with hearty pumpkin and parsnip, thickened with pearl spelt and infused with rosemary. This stew is just the way I like it: flavourful and chunky, but super simple and easy to make. Chug everything in a pot and let it cook, and before too long you’ve got yourself a healthy and tasty dinner…