Spirende Veganer
with the hope of planting vegan seeds
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  • Bircher Muesli

    by Lea Jacobsen October 11, 2019

    Start your morning off right with delicious, healthy Bircher muesli featuring autumn’s star crisp, sweet apples. The ULTIMATE overnight oats, Bircher muesli is a perfect make-ahead breakfast for busy people and will keep you full for hours. It’s customizable, only takes 5 minutes to throw …

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  • Simple Pear Pie

    by Lea Jacobsen September 28, 2019

    This vegan shortcrust pear pie is straightforward, easy to make, and simply delightful. Sweet pears are encased in a buttery soft pastry and baked until perfect tenderness. For pear season, it’s the perfect simple dessert that everyone will enjoy, especially served with a dollop of …

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  • Pumpkin & Parsnip Pearl Spelt Stew

    by Lea Jacobsen September 21, 2019

    Easy 1-pot stew with hearty pumpkin and parsnip, thickened with pearl spelt and infused with rosemary. This stew is just the way I like it: flavourful and chunky, but super simple and easy to make. Chug everything in a pot and let it cook, and …

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  • Sweet Potato Pudding

    by Lea Jacobsen September 13, 2019

    Look no further for your new go-to autumn breakfast – this less-than-5-ingredient Sweet Potato Pudding made in 5 MINUTES is creamy, sweet, nourishing, and will make you ~glow~ for the colder months to come, plus it has the most BEAUTIFUL orange colour, perfectly matching the …

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  • Mexican Cornbread

    by Lea Jacobsen September 06, 2019

    ~Festive~ Mexican cornbread loaded with sweetcorn, black beans, chilli, and coriander, perfect for soaking up the flavours of any saucy chili. This is NOT your typical cornbread – it’s extra loaded and healthy with lots of flavours and textures. Spice up your Mexican feast with …

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  • Chili Con Soy

    by Lea Jacobsen August 30, 2019

    1-pot goodful chili made with soya granules instead of carne, the perfect Mexican meal served with vegan sour cream, creamy avocado, and Mexican Cornbread – a family favourite AND crowd-pleaser, ready in only 30 minutes! Super easy, flavourful, and comforting!! Make a big batch and …

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  • Fig, Apricot, & Coconut Bars

    by Lea Jacobsen August 16, 2019

    Homemade energy bars made with 3 different dried fruits: figs, apricots, and dates – LOVELY combo. Along with almond and coconut, these bars are chewy, sweet, and packed with energy and fibre. Whizz up everything in your food processor, let it set in the fridge, …

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  • Coconut Sweet Potato Red Lentil Curry

    by Lea Jacobsen August 09, 2019

    A 1-pot curry made with starchy sweet potatoes, red lentils, creamy coconut milk, and fragrant spices – what’s not to love? This curry is a great 30-minute weeknight dinner for chilly evenings where you just want something to warm you and your soul. Served with …

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  • Whole-Grain Walnut Banana Bread

    by Lea Jacobsen July 26, 2019

    A soft, moist banana bread with chewy bits of walnut and a slight warmth of cinnamon that can be ready to be taken out of your oven in 1 hour. Made with whole grains and natural sweeteners, you can eat feel good munching down a …

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  • My Go-To Hummus (Oil-Free)

    by Lea Jacobsen July 19, 2019

    Easy 5-ingredient hummus recipe that, despite being oil-free, has the best creamy consistency. Spread on toast, use on your random buddha bowls, and dip veggie stick and crackers into this plainly delicious hummus – it’s so versatile and great to make a batch of and …

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  • Coconut Banana Chia Pudding (4 Ingredients!)

    by Lea Jacobsen July 12, 2019

    Creamy, rich 4-ingredient chia pudding, naturally sweetened with ripe banana and coconut cream, that can be made in advance for quick and easy breakfasts throughout the week. Filled with energy from healthy fats that will keep you full for hours…

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Spirende Veganer
  • Home
  • Recipes
    • Basics
    • Baked Goods
    • Beverages
    • Breakfasts
    • Main meals
    • Desserts
    • Snacks & Treats
    • Sides/Appetisers
    • Condiments
  • Veganism
  • Lifestyle
  • Travel
  • About me
  • Contact Me