a greener life with good conscience

#extrahealth

What Is Maca + Its Health Benefits?

What Is Maca + Its Health Benefits?

Maca has gained a lot of popularity over the last few years, and is considered to be one of the world’s “superfoods”.  In this post I want to talk to you about what it is, and why I decided to include it in my diet.

Green Immunity Oatmeal

Green Immunity Oatmeal

A green, nutritious and immune boosting start to your day in the cold winter months ahead.

Roobars » Taste Test

Roobars » Taste Test

I love raw bars. Or date bars, fruit and nut bars, whatever you want to call them. I guess you could call them my “candy”, since I don’t eat any of that. They’re just a much healthier version.

Why I eat chia seeds every day

Why I eat chia seeds every day

Chia seeds. Oh, do I love them! It’s those little, round black seeds, that kind of looks like very small dragon eggs (to me, anyways). But chia seeds are not only cool looking, and have a weirdly amazing ability to soak up liquid and turn […]