Month: November 2017

What Is Maca + Its Health Benefits?

What Is Maca + Its Health Benefits?

Maca has gained a lot of popularity over the last few years, and is considered to be one of the world’s “superfoods”.  In this post I want to talk to you about what it is, and why I decided to include it in my diet.

Roasted Butternut Squash With Kale Salad Filling

Roasted Butternut Squash With Kale Salad Filling

Warm roasted butternut squash served with a fresh and crunchy kale salad. Rich in many nutrients, and perfect for fall even though it’s not a soup or stew.